Organic Pumpkin Seeds, Raw & Unsalted, 12 oz, NOW Foods

NOW Foods Organic Pumpkin Seeds - Unsalted

• Real Food™.
• Natural Source of Protein, Fiber and Healthy Fatty Acids.
• Fresh, Wholesome & Tasty.
  

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.

Whatever name you call them, NOW Real Food™ Certified Organic Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Nutrition Info
Serving Size: about 1/4 cup (31 g)
Servings Per Container: about 11
Amount Per Serving % Daily Value
Calories 180
Calories from Fat 130
Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 10 g 20%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 25%

Ingredients: Organic Pumpkin Seeds.

Other Ingredients: None.

Certified Organic by QAI.

Vegetarian/Vegan Product.