Raw Pine Nuts, Organic, 8 oz, NOW Foods

NOW Foods Organic Pine Nuts

• Real Food.
• Certified Organic.
• Good Source of Protein, Thiamin and Magnesium.
• Great Addition to Snack Foods.

Many people are surprised to fnd that pine trees actually produce an edible nut that's not only tasty, but high in nutritive value as well. In fact, Pine Nuts have been widely consumed since prehistoric times, and have enjoyed extensive culinary use in many different cultures. As with most nuts, Pine Nuts are a good source of protein, and they also contain thiamin (vitamin B1) and magnesium.

Similar in size to sunfower seeds, NOW Real Food™ Pine Nuts are an excellent snack food, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them we're sure you'll be "pining" for more!

This product has been packed using NOW Real Food's special technology to maximize freshness.

Supplement Facts
Serving Size: 1/4 Cup (30 g)
Servings Per Container: about 8
Amount Per Serving % Daily Value
Calories 170
Calories from Fat 140
Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Thiamin 15%
Magnesium 15%

Ingredients: Organic Pine Nuts.

Other Ingredients: None.

Certifed Organic by QAI.

Vegetarian/Vegan Product. Refrigeration Recommended after opening.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.