Organic Flax Seed Meal, 12 oz, NOW Foods

NOW Foods Flax Seed Meal Organic

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3.

Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.

Ingredients: 100% Organic Flax seed meal.

Suggested Use:
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.