Organic Oat Bran, 14 oz, NOW Foods

NOW Foods Oat Bran

• Good Source of Fiber.
• Grown in the USA.
• Certified Organic by QAI.
• Vegetarian/Vegan Product.
• Non-GMO.
• Low Sodium.

Oat Bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

A serving of NOW Real Food Organic Oat Bran supplies 3 grams of soluble fiber.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

Nutrition Facts
Serving Size: 1/3 cup (38g)
Servings Per Container: about 10
Amount per Serving % Daily Value
Calories 90
Calories from Fat 25
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Soluble Fiber 3 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 11%

Ingredients: Organic Oat Bran (Non-GMO).

Directions:
To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive oil or avocado oil for added smoothness.

Packaged in a peanut-free facility that processes tree nuts.