Melatonin 6 Hour Timed Release, 300 mcg, 100 Vegetarian Tablets, Life Extension

Supplement Facts
Serving Size 1 vegetarian tablet
Servings Per Container 100
Amount Per Serving
Melatonin 300 mcg

Other ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose, hydroxypropylcellulose, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), stearic acid, vegetable stearate, croscarmellose sodium, silica.

Dosage and Use:
Take one tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.

Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Caution: Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.