Magnesium Oil, 2 oz x 2 pc, Health and Wisdom Inc.

Health and Wisdom Magnesium Oil

• Re-establish Magnesium Levels within Your Body.
• USP Pharmaceutical Grade.
• 100% Absorbable.

Health And Wisdom's crystal clear Magnesium Oil is a concentrated essence of pure sea water. Magnesium Oil does wonders as a foot soak, as a bath additive, and as a body spray to re-establish needed Magnesium in the body. Using Magnesium Oil daily aids in accomplishing the first stage of rejuvenation; raising DHEA & intercellular magnesium.

Although this product is named Magnesium OIL, the viscosity of this actually resembles that of WATER. The name was applied years ago as, once applied to the skin, there is an appearance of oil. When you pour some into the palm of your hand it almost 'rolls around' as oil would. Because of this, it mixes well with other liquids - well, except OILS!! In which case it separates just as water would when mixed with oils. If adding essential oils - shake before applying.

Contains: Magnesium Chloride

Recommendations for Use:

As a foot soak
Using a plastic, glass, or ceramic container that is large enough to comfortably soak both feet, add 2-4 ounces of Magnesium Oil and enough water cover the tops of your toes, soak 15-20 minutes and discard liquid after soaking. Be sure the temperature of the water is comfortable - no microwaves please! Soak 6 days a week for 3-4 weeks to restore the magnesium level to the cells then 1-2 times a week as maintenance. Spray your body as desired paying attention to the bottoms of your feet and across your heart. You will know if you need to increase the soaking frequency based on how you feel or if your symptoms start to return.

In a bathtub
For general maintenance add 2-4 ounces of Magnesium Oil to a hot bath and soak 20-30 minutes.

As a body spray (topical)
Mix a solution of 50% Magnesium Oil with 50% Prill water or distilled water - or any comfortable dilution. Spray your entire body (remove contact lenses before spraying face). Apply before or after bathing! Let air dry for best results.

There is no need for additional washing or rinsing, however, once dried, the natural salts in the Magnesium Oil may be uncomfortable to some and rinsing this off is fine. This may be applied full strength but for those with sensitive skin the 50/50 dilution is recommended. Apply the Magnesium Oil to areas of concern several times a day and massage gently.

Customize your experience by adding essential oils. Shake the bottle to mix the liquids before spraying!