Ellyndale Q Cups Quinoa Southwestern Barbeque, 2 oz x 6 Cups, NOW Foods

NOW Foods Q Cups™ Southwestern Barbeque

• Quinoa in a Cup!
• Ready in 5 Minutes!
• With Black Beans, Corn & Red Pepper.
• Good Source of Protein & Fiber.

Everyone knows that Quinoa is a wholesome, protein-packed grain full of nutrition. But who knew it could taste this good and be so easy to make? We take the goodness of naturally gluten-free Quinoa and fire it up with black beans, corn, red pepper and our own blend of southwestern spices for a delicious snack or meal that you won't believe came out of a cup.

Nutrition Facts
Serving Size: 1 cup (57 g) (2 oz), Amount Per Serving: Calories 220, Calories from Fat 30, Total Fat 3.5g (5% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 210mg (9% DV), Total Carbohydrate 40g (13% DV), Dietary Fiber 7g (28% DV), Sugars 5g, Protein 7g (14% DV), Vitamin A (60% DV), Vitamin C (70% DV), Calcium (2% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients: Organic Quinoa, Black Beans, Organic Sweet Corn (Non-GMO), Red Bell Pepper and Mesquite BBQ Seasoning Blend [Tomato Powder, Spices (Bay Leaf, Black Pepper, Celery, Chili Pepper, Cinnamon, Cumin, Thyme), Turbinado Sugar, Paprika, Yeast Extract, Ancho Chili Pepper, Natural Flavors, Citric Acid, Natural Smoke Flavor, Carrot Powder, Leek Powder, Canola Oil (Expeller Pressed, Non-GMO), Garlic Powder].

Packaged in the USA in a dedicated gluten-free facility.

Boiling Water Directions:
1.Remove cover and discard film.
2.Add 1/2 cup of boiling water to fill line.
3.Stir, cover with lid, and steep for 5 minutes.
4.Stir and enjoy!

Microwave Directions:
1.Remove cover and discard film.
2.Add 1/2 cup of water to fill line.
3.Microwave on high for 60 seconds.
4.Stir, cover with lid, and steep for 5 minutes.
5.Stir and enjoy!

Cup and contents may be hot.